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Whole Body Vibration (WBV)

Whole Body Vibration (WBV) has been used to treat bone and lean muscle mass loss in space projects/astronomers for quite some time. This machine is an oscillating platform inducing vibration that transmits through muscles, bone and soft tissues. This activation counts for overall increased metabolism and increase overall strength, power, endurance, decrease body fat, increase bone density, Growth Hormones, testosterone, Serotonin and Dopamine, blood circulation, lymphatic drainage and neuromuscular enhancement.

This overall activation of all tissues counts for the fact that 10 minutes of exercises on Whole Body Vibration is equal to 30-40 minutes of weight training. This equipment has been used in athletic population extensively and is also ideal for people who would like to stay active with minimal time commitment.

Benefits/Features:

  • Increased muscle strength
  • Increase muscle flexibility
  • Osteoporosis prevention
  • Reduce body fat
  • Improve skin quality
  • Enhance metabolism


We will gladly coordinate your exercise sessions with nutritional counseling for weight management purposes.
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